Melissa Lamoureux, LMFT
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Yoga And Meditation Shown To Drastically Reduce Hospital Visits

11/2/2015

 
"New research finds that mindfulness practices have the potential to slash health care costs."

"Yoga and meditation can be great ways to relax and quiet the mind, and a growing body of research has shown that these mindfulness practices may even be effective for treating physical and mental health problems ranging from heart disease to depression. "
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​Click on the link below to read more.

http://www.huffingtonpost.com/entry/yoga-meditation-health-care-costs-study_562fa500e4b06317990f8754?ncid=fcbklnkushpmg00000063
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    Melissa Lamoureux, MS, LMFT, LPCC

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