Yoga And Meditation Shown To Drastically Reduce Hospital Visits

"New research finds that mindfulness practices have the potential to slash health care costs."

"Yoga and meditation can be great ways to relax and quiet the mind, and a growing body of research has shown that these mindfulness practices may even be effective for treating physical and mental health problems ranging from heart disease to depression. "
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​Click on the link below to read more.

http://www.huffingtonpost.com/entry/yoga-meditation-health-care-costs-study_562fa500e4b06317990f8754?ncid=fcbklnkushpmg00000063